lynz real cooking

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Chicken strips

Posted on September 18, 2015 by Lynz Real Cooking

This is one of our favorite recipes for homemade chicken strips. It is easy and delicious! We eat them plain with sauce, in a sandwich, or in salads!

I usually make this for 8 people, so this smaller recipe is an estimate on the bread crumbs etc.

Ingredients

3 boneless, skinless chicken breasts

2 eggs mixed with 3 Tbs. water

1 1/2 cups seasoned bread crumbs

1/4 cup parmesan cheese

1/4 cup quick oats

Garlic salt for flavor

Directions

Preheat oven to 425 degrees

Spray a baking sheet with cooking spray

Cut chicken into thin strips.

Whisk eggs with water. Mix bread crumbs, cheese, oats and salt.

Dip a piece of chicken into eggs and then into bread crumbs. Place on baking sheet and into oven.

*Every oven temperature varies, so make sure the chicken is well cooked in the middle as well as outside. According to my oven I bake for 20 minutes and my strips are very thin and end up nice and crispy!

83 thoughts on “Chicken strips”

omtatjuan3 on September 18, 2015 at 9:44 am said:

It’s barely breakfast here and I want a big plate of those puppies!

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- Lynz Real Cooking on September 18, 2015 at 9:46 am said:
  
  ok I am glad Juan and there is no yogurt!!
  
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  - omtatjuan3 on September 18, 2015 at 9:49 am said:
    
    I can barely stand Ranch…. What time is it there…?
    
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    - Lynz Real Cooking on September 18, 2015 at 9:51 am said:
      
      ha ha 10
      
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      - omtatjuan3 on September 18, 2015 at 9:52 am said:
        
        so your day is done… and mine is starting.. I find that alone amazing…
        
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      - Lynz Real Cooking on September 18, 2015 at 9:53 am said:
        
        saudi is 11 hours ahead but now I live back in the northwest of the U.S.
        
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      - omtatjuan3 on September 18, 2015 at 9:56 am said:
        
        oh i thought you were there… in Saudi Arabia..
        
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      - Lynz Real Cooking on September 18, 2015 at 9:58 am said:
        
        left 6 years ago with my kids
        
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      - omtatjuan3 on September 18, 2015 at 9:56 am said:
        
        what did it feel like to be back on US soil… Whenever that was…
        
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      - Lynz Real Cooking on September 18, 2015 at 9:58 am said:
        
        It was scary, I didn’t know what a debit card was, had not written a check for years and had no credit, so me and 7 kids no money etc.
        
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      - omtatjuan3 on September 18, 2015 at 10:00 am said:
        
        And you’re alive to speak about it… Did you ever see that American Dad episode where Stan and Fran go to Saudi Arabia… it’s funny and yet not so funny actually scary…
        
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      - Lynz Real Cooking on September 18, 2015 at 10:02 am said:
        
        no I didn’t . I dont know if you have read any of my stories but my one a few days back talks about me walking to the nearby store. It was not fun.
        
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      - omtatjuan3 on September 18, 2015 at 10:07 am said:
        
        I read my wordpress reader on my little iPhone, I rarely use my mac book pro because I live where there is no internet. I have to go to Starbucks or Peets to read full sites…
        
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      - Lynz Real Cooking on September 18, 2015 at 10:09 am said:
        
        Oh ok yes i know!
        
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      - omtatjuan3 on September 18, 2015 at 10:14 am said:
        
        Well it’s good to know you are on The Left Coast which they call The Best Coast… Peace
        
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      - Lynz Real Cooking on September 18, 2015 at 10:49 am said:
        
        Thanks Juan!
        
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Tasha on September 18, 2015 at 9:49 am said:

I usually fry my chicken strips (which is why I don’t make them very often)…this baked version is much healthier, I’m sure. Is garlic the only seasoning you use with this recipe?

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- Lynz Real Cooking on September 18, 2015 at 9:52 am said:
  
  well ok as I said in the recipe, I am not good at measuring, so if I feel like it I put a bit of basil, pepper etc. I usually buy some seasoned bread crumbs or if I make them I put some salt etc. in them. So I like these because they are baked and they get crispy! any seasonings you like
  
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chicwithmessybun on September 18, 2015 at 9:50 am said:

Loving the photograph.. they look delicious..

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- Lynz Real Cooking on September 18, 2015 at 9:50 am said:
  
  thanks!
  
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cookingwithauntjuju.com on September 18, 2015 at 9:52 am said:

I make something similar Lyn but I like your addition of quick oats.

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- Lynz Real Cooking on September 18, 2015 at 9:53 am said:
  
  yes my daughter tossed those in a few years back and I liked that addition!
  
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Nitin on September 18, 2015 at 9:52 am said:

it looks very tempting 🙂 😛

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- Lynz Real Cooking on September 18, 2015 at 9:53 am said:
  
  thanks
  
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Cheryl "Cheffie Cooks" Wiser on September 18, 2015 at 10:06 am said:

Nice job Lynn I do very little to no frying in my household. Mostly, baking-right on my friend! Have a great weekend. Cheryl

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- Lynz Real Cooking on September 18, 2015 at 10:08 am said:
  
  Yes good idea thanks cheryl
  
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Smiling Notes on September 18, 2015 at 10:24 am said:

I’m always impressed with your talent! 🙂

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- Lynz Real Cooking on September 18, 2015 at 10:49 am said:
  
  awwe your too kind!
  
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Frances 🌺 on September 18, 2015 at 10:29 am said:

I love chicken done like this. Never thought of adding oats, so will try it next time 😋

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- Lynz Real Cooking on September 18, 2015 at 10:49 am said:
  
  I am glad Frances! thanks
  
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Catherine on September 18, 2015 at 10:30 am said:

Oh Lynn. Thank you! This is much healthier than frying. I’ve printed.

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- Lynz Real Cooking on September 18, 2015 at 10:48 am said:
  
  Thanks I hope you like it! remember estimates lol
  
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Vajeea on September 18, 2015 at 10:53 am said:

wow this chicken sure looks yummy!

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- Lynz Real Cooking on September 18, 2015 at 10:55 am said:
  
  Thanks Vajeea
  
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Jasmine S. on September 18, 2015 at 11:18 am said:

I love that they’re baked!

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- Lynz Real Cooking on September 18, 2015 at 11:25 am said:
  
  thanks dear friend!
  
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satabdi on September 18, 2015 at 11:28 am said:

Anything with chicken is my favourite. And these looks yummy.

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- Lynz Real Cooking on September 18, 2015 at 11:33 am said:
  
  hi there, thanks dear!
  
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Lana-Once Upon a Spice on September 18, 2015 at 11:31 am said:

Baked?? Beautiful! Thanks for this!!

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- Lynz Real Cooking on September 18, 2015 at 11:32 am said:
  
  thanks Lana
  
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Elaine @ foodbod on September 18, 2015 at 11:39 am said:

You must make huge amounts of food?!

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- Lynz Real Cooking on September 18, 2015 at 11:45 am said:
  
  I do, it was for 11 people now only 7!
  
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  - Elaine @ foodbod on September 18, 2015 at 11:48 am said:
    
    ONLY 7!!!
    
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    - Lynz Real Cooking on September 18, 2015 at 11:54 am said:
      
      Yes Elaine down to 7 lol
      
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      - Elaine @ foodbod on September 18, 2015 at 11:57 am said:
        
        😉
        
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      - Lynz Real Cooking on September 18, 2015 at 11:59 am said:
        
        🙂
        
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spearfruit on September 18, 2015 at 12:00 pm said:

Yummy, can you make some extra for me! 🙂

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- Lynz Real Cooking on September 18, 2015 at 12:30 pm said:
  
  for sure!
  
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  - spearfruit on September 18, 2015 at 12:38 pm said:
    
    Thank you, I will right over! 🙂
    
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    - Lynz Real Cooking on September 18, 2015 at 12:46 pm said:
      
      ok waiting…..
      
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amaya911 on September 18, 2015 at 12:02 pm said:

This looks SO good! Thank you for sharing it, Lynz 🙂

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- Lynz Real Cooking on September 18, 2015 at 12:03 pm said:
  
  thanks how are you?
  
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  - amaya911 on September 18, 2015 at 12:05 pm said:
    
    Doing good and you? I’m glad it’s Friday.
    
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amaya911 on September 18, 2015 at 12:10 pm said:

Doing good and you? I’m glad it’s Friday.

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- Lynz Real Cooking on September 18, 2015 at 12:36 pm said:
  
  good, yes me too
  
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Nena on September 18, 2015 at 1:02 pm said:

Nothing like homemade chicken strips:p

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irenedesign2011 on September 18, 2015 at 1:41 pm said:

They look very both healthy and delicious Lynz 😀
We don’t have this spray here. Can I use olive oil in a small dose instead?

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- Lynz Real Cooking on September 18, 2015 at 2:44 pm said:
  
  I think anything to help so they do not stick! I did it once with no greasing of the pan and they stuck!!
  
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thecontentedcrafter on September 18, 2015 at 1:45 pm said:

I’ve book marked this post for the recipe 🙂 I don’t fry either and like the addition of oats. xo

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- Lynz Real Cooking on September 18, 2015 at 2:43 pm said:
  
  thanks !
  
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katherinefaulk on September 18, 2015 at 2:30 pm said:

These look fabulous! We don’t usually do strips since we like a high breading/meat ratio, but I bet these would make great nuggets!

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- Lynz Real Cooking on September 18, 2015 at 2:43 pm said:
  
  sounds good!
  
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Traditionally Modern Food on September 18, 2015 at 2:56 pm said:

Looks like a grt yummy dish

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- Lynz Real Cooking on September 18, 2015 at 2:56 pm said:
  
  thanks!!
  
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Anna on September 18, 2015 at 5:40 pm said:

Sounds delicious, Lynn, and I love the addition of parmesan in your breading! Yummy indeed! 🙂

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- Lynz Real Cooking on September 18, 2015 at 6:11 pm said:
  
  thanks Anna!
  
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LISA on September 18, 2015 at 8:40 pm said:

Oh, what a healthy way of making chicken strips! I’ve got to try this!

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- Lynz Real Cooking on September 18, 2015 at 8:40 pm said:
  
  Hi Lisa! Thanks!
  
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Freda @ Aromatic essence on September 18, 2015 at 9:27 pm said:

This is awesome Lynn!!

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- Lynz Real Cooking on September 18, 2015 at 9:28 pm said:
  
  Hi Freda! thanks dear!
  
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Sadie's Nest on September 19, 2015 at 4:59 am said:

They look great Lynn!

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- Lynz Real Cooking on September 19, 2015 at 6:02 am said:
  
  thanks Sadie!
  
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Love Served Daily on September 19, 2015 at 8:11 pm said:

I am making them for my daughter. Thanks for the recipe

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- Lynz Real Cooking on September 19, 2015 at 8:13 pm said:
  
  I am glad! thanks
  
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Sarah's Attic of Treasures on September 19, 2015 at 10:56 pm said:

Lynz , these really look great unlike most chicken strips I see. Saving for Danny and I.

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- Lynz Real Cooking on September 20, 2015 at 6:18 am said:
  
  I am glad!
  
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  - Sarah's Attic of Treasures on September 20, 2015 at 5:00 pm said:
    
    I saved them to try here. Danny would really liked them.
    
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    - Lynz Real Cooking on September 20, 2015 at 5:10 pm said:
      
      that’s good!
      
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Sarah's Attic of Treasures on September 19, 2015 at 11:00 pm said:

Reblogged this on Sarah's Attic Of Treasures and commented:
Sharing from Lynz Real Cooking. Check out these chicken strips. They look good unlike regular chicken strips I usually see.

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silentlyheardonce on September 20, 2015 at 9:34 am said:

Parmesan cheese has become one of my favorite ingredients.

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- Lynz Real Cooking on September 20, 2015 at 9:35 am said:
  
  yes me too
  
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Glee Sparkle on September 28, 2015 at 11:09 am said:

👌👌👌👌👌👍👍👍👍👍

Keep smiling,
-glee sparkle💖💖

LikeLiked by 1 person

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- Lynz Real Cooking on September 28, 2015 at 11:16 am said:
  
  🙂
  
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